The Ultimate Guide to Solo Travel in Samoa

Solo travel can be an incredibly rewarding experience, offering you the chance to explore new places, meet new people, and learn more about yourself in the process. If you’re looking for an exciting destination for your next solo adventure, consider Samoa. This beautiful island nation in the South Pacific is known for its stunning scenery, friendly locals, and rich cultural heritage. In this ultimate guide to solo travel in Samoa, we’ll explore everything you need to know to plan an unforgettable trip.


airplaneGetting There and Getting Around

When planning your trip to Samoa, it’s important to consider how you’ll get there and how you’ll get around once you arrive. Fortunately, getting to Samoa is relatively easy thanks to the country’s international airport, Faleolo International Airport. Many major airlines offer flights to Samoa, including Air New Zealand, Fiji Airways, and Virgin Australia. You may need to take a connecting flight or two, depending on where you’re traveling from.

Once you arrive in Samoa, you’ll likely want to explore both Upolu and Savai’i, the country’s two main islands. There are a few different ways to get around, including by taxi, bus, car, or scooter. Taxis are readily available, but they can be expensive, especially if you’re traveling long distances or frequently. The local buses, called “faleoloa,” are a more affordable option and run between major towns and villages. However, they can be crowded and may not always run on time.

If you’re looking for more flexibility, you might consider renting a car or a scooter. There are several rental companies in Samoa, and prices are generally reasonable. Just be aware that Samoan roads can be narrow and winding, so it’s important to drive cautiously and stay alert. (solo travel in Samoa)

Accommodation Options

Whether you’re looking for a luxurious resort or a budget-friendly guesthouse, Samoa has plenty of accommodation options to suit every traveler’s needs. One of the most popular types of accommodation for solo travelers is hostels, which offer a social atmosphere and the opportunity to meet other travelers.

There are several hostels in Samoa, including the popular Samoan Outrigger Hotel, which is located in Apia and offers both private and shared rooms. Other popular options include the Lynn’s Getaway Hostel, which is located on the beach in Saleapaga, and the Jet Over Hotel, which is located in Fagali’i and offers budget-friendly rooms.

If you prefer more privacy, there are also plenty of hotels and resorts to choose from. Many of these properties are located right on the beach and offer stunning views of the South Pacific. Some popular options include the Sheraton Samoa Beach Resort, the Taumeasina Island Resort, and the Sinalei Reef Resort & Spa. (solo travel in Samoa)

A person sitting near a body of waterMust-See Attractions

Samoa is home to a wealth of natural and cultural attractions that are well worth exploring during your visit. One of the most popular destinations is the Piula Cave Pool, a beautiful freshwater pool located on the northeast coast of Upolu. The pool is surrounded by lush tropical vegetation and is a popular spot for swimming and snorkeling.

Another must-see attraction is the To Sua Ocean Trench, a stunning natural swimming hole located on the south coast of Upolu. The trench is surrounded by lush greenery and is fed by the ocean, creating a stunning turquoise pool that is perfect for swimming and relaxing.

For those interested in Samoan culture, a visit to the Samoa Cultural Village is a must. Located in Apia, this living museum offers visitors the chance to learn more about Samoan history and culture, with traditional dances, crafts, and ceremonies on display.

Other popular attractions in Samoa include the Alofaaga Blowholes, which shoot water high into the air; the Afu Aau Waterfall, which is located on Savai’i; and the Robert Louis Stevenson Museum, which is dedicated to the famous Scottish author who spent the last years of his life in Samoa. (solo travel in Samoa)

Food and Drink

Samoa is known for its delicious cuisine, which combines traditional Polynesian flavors with modern influences. One of the most popular dishes is oka, which is raw fish marinated in coconut cream and served with onions, tomatoes, and chili peppers. Another favorite is palusami, which consists of taro leaves filled with coconut cream and baked in an earth oven. Other must-try dishes include sapasui (a Samoan version of Chinese fried noodles), luau (taro leaves cooked in coconut cream), and panipopo (sweet bread rolls cooked in coconut milk).

When it comes to drinks, Samoa is famous for its kava, a traditional drink made from the roots of the kava plant. Kava has a mild sedative effect and is often used in traditional ceremonies and gatherings. Another popular beverage is the local beer, Vailima, which is brewed in Samoa and is a refreshing choice on a hot day.

If you’re looking for a caffeine fix, be sure to try some of the local coffee. Samoa has a small but growing coffee industry, and you can find locally roasted beans at many cafes and restaurants around the country. (solo travel in Samoa)

Safety and Cultural Considerations

While Samoa is generally a safe destination, it’s important to be aware of local customs and cultural norms to ensure a smooth and enjoyable trip. One of the most important things to keep in mind is that Samoa is a deeply religious country, and visitors should be respectful of this. Sunday is considered a sacred day, and many businesses and activities are closed. Visitors should avoid engaging in loud or disruptive behavior on Sundays, and should dress modestly when visiting villages or other traditional areas.

It’s also a good idea to be mindful of your belongings and avoid carrying large amounts of cash or valuable items with you. While crime is relatively low in Samoa, theft can occur, especially in busy tourist areas. It’s also worth noting that Samoa can be affected by natural disasters such as cyclones and earthquakes. It’s important to stay informed of weather conditions and follow any instructions from local authorities in the event of a natural disaster.

Finally, it’s worth mentioning that Samoa is a very welcoming and friendly country, and visitors are often greeted with warmth and hospitality. However, it’s important to be respectful of local customs and traditions to avoid inadvertently causing offense. For example, it’s customary to remove your shoes before entering a Samoan home or place of worship.

Solo travel in Samoa is an incredible opportunity to explore a beautiful destination, meet friendly locals, and learn about a rich cultural heritage. With its stunning scenery, delicious cuisine, and wide range of activities and attractions, Samoa has something to offer every type of traveler. By following the tips in this ultimate guide, you can plan an unforgettable solo adventure in Samoa that will leave you with memories to last a lifetime. 

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Our Top FAQ's

Getting to Samoa is relatively easy with the country’s international airport, Faleolo International Airport, serving as the main gateway. Major airlines like Air New Zealand, Fiji Airways, and Virgin Australia offer flights to Samoa.

In Samoa, you can get around by taxi, bus, car, or scooter. Taxis are available but can be expensive for long distances. Local buses called “faleoloa” are a more affordable option, although they may not always run on time. Renting a car or scooter provides more flexibility.

What types of accommodation are available for solo travelers in Samoa?

Samoa boasts natural and cultural attractions worth visiting. Piula Cave Pool, To Sua Ocean Trench, Samoa Cultural Village, Alofaaga Blowholes, Afu Aau Waterfall, and the Robert Louis Stevenson Museum are popular attractions to explore.

Samoan cuisine blends traditional Polynesian flavors with modern influences. Must-try dishes include oka (raw fish marinated in coconut cream), palusami (taro leaves filled with coconut cream), sapasui (Samoan fried noodles), luau (taro leaves cooked in coconut cream), and panipopo (sweet bread rolls cooked in coconut milk).

Kava, a traditional drink made from the kava plant’s roots, is a famous beverage in Samoa and often used in ceremonies. Vailima, a locally brewed beer, is a refreshing choice. Locally roasted coffee is also available for coffee enthusiasts.

Samoa is generally safe, but it’s important to be respectful of local customs and cultural norms. Remember that Sunday is a sacred day, dress modestly when visiting traditional areas, and be mindful of your belongings. Stay informed about weather conditions and follow instructions during natural disasters.

While Samoa is welcoming and friendly, respecting local customs is essential. Take off your shoes when entering homes or places of worship. Be mindful of local customs and traditions to avoid unintentionally causing offense and enjoy the warm hospitality of the locals.



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