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The Best Yoga Retreats on Oahu

  • Post category:Hawaii

Oahu, one of Hawaii’s most vibrant islands, offers a variety of yoga retreats that cater to different needs and preferences. From beachside sunrise yoga sessions to immersive cultural experiences, these retreats provide the perfect opportunity to unwind, rejuvenate, and find inner peace. Below, we explore some of the best yoga retreats on Oahu that promise a transformative experience.

Key Takeaways

  • Experience the tranquility of sunrise yoga sessions on Oahu’s beautiful beaches.
  • Affordable options are available for those looking to unwind and reset without breaking the bank.
  • Combine yoga with cultural experiences for a holistic retreat that enriches both body and soul.
  • Surf and yoga retreats on Oahu’s North Shore offer the perfect blend of adventure and relaxation.
  • Specialized retreats such as sound healing and Ayurvedic practices provide unique wellness experiences.

1. Sunrise Yoga Beach Retreat

Wake up to the gentle sound of waves crashing against the shore with a sunrise yoga beach retreat on the island of Oahu. Join experienced instructors for morning yoga sessions on the beach, followed by guided meditation and breath work practices to start your day with clarity and intention. Explore Oahu’s vibrant culture and natural wonders, from scenic hikes to traditional Hawaiian luaus.

Embark on a journey of self-discovery as we explore five enchanting yoga retreat destinations. From lush rainforests to pristine beaches, each location offers a unique opportunity to deepen your practice and nourish your soul.

2. 5 Day Unwind Reset Affordable Yoga Retreat

Unwind and reset in the serene and captivating paradise of North Shore, Oahu, Hawaii. This place offers the perfect combination of yoga, beach, and a refreshing ocean breeze. In this intimate retreat, you will spend time in nature, indulge in transformative yoga practices and island activities that will support your intention to unwind and connect to yourself. This is a perfect opportunity to experience Hawaii solo or with your friends!

Highlights of the Retreat:

This retreat is designed to help you let go of all your worries as you drift into a deep sleep each night, fully relaxed and rejuvenated.

3. 4 Day Yoga, Meditation, & Culture Retreat in O’ahu

woman wearing black shirt sitting on green yoga mat

This 4-day, 3-night retreat in Honolulu, Hawaii, offers an ideal blend of wellness practices and environmental immersion. Scheduled for Sep 13 – 16 and Oct 11 – 14, 2024, this retreat is perfect for those looking to rejuvenate their mind, body, and spirit. Participants will enjoy morning and afternoon yoga classes, guided meditation sessions, and cultural activities that highlight the rich heritage of O’ahu. The retreat is eco-friendly, with a portion of the booking fee going towards tree planting initiatives.


  • Location: Honolulu, Hawaii, United States
  • Dates: Sep 13 – 16 | Oct 11 – 14, 2024
  • Price: From €3,739 (Discounted to €3,458)
  • Free Cancellation: Up to 30 days before the retreat start date
  • Eco-friendly: Host donates a percentage of your booking to plant trees

This retreat offers a unique opportunity to explore O’ahu’s natural beauty and cultural experiences, making it one of the best options for a holistic getaway.

4. Surf & Yoga Retreat on the North Shore of Oahu

person in blue shorts sitting on beach shore during daytime

Looking for surf and yoga retreats in Hawaii? If so, give this adventure camp on the beautiful North Shore of Oahu a try. You’ll spend much of your time surfing, hiking, and snorkeling to connect with nature and yourself. Your stay will also include daily yoga classes and healthy vegetarian meals.

Stay in the heart of Haleiwa town, with plenty of beaches, restaurants, and stores just a short walk or bike ride away.

This retreat is perfect for those who aren’t extremely flexible with their schedule as it runs every week Monday-Friday all year round.

Feature Details
Yoga Styles Hatha
Skill Levels Beginner
Duration 5 days
Meals Included Daily breakfast and dinner
Nearby Airport Honolulu International Airport
Airport Transfer Included Yes

Unplug, slow down that fast pace, and enjoy the relaxed vibes of the North Shore. This camp is for everyone and anyone!

5. 5-Day Surf, Yoga, and Adventure Retreat

seashore during golden hour

This retreat is perfect for those who aren’t extremely flexible with their schedule as it runs every week Monday-Friday all year round. Experience adrenaline-pumping adventures in Oahu’s waters and skies. During the week, you’ll get to experience both morning and afternoon yoga classes, with plenty of time for surfing in between. Along with the physical practice elements, there will also be meditation and pranayama workshops to attend. You will also get free bike rentals to explore the island and some delicious veggie meals that are included in your package.

6. Sound Healing & Yoga Retreat in Maui

Embark on a transformative journey with the 6-day Sound Healing & Yoga Retreat in Maui. This retreat is perfect for those seeking a blend of yoga, sound healing, and self-discovery. Begin each day with yoga classes designed to nourish your body and spirit, followed by meditation and pranayama workshops to deepen your practice. The retreat is held at the stunning Black Swan Temple, surrounded by lush scenery and numerous waterfalls.

End each day with a sound healing session to relax and unwind, letting go of all your worries as you drift into a deep sleep. The retreat is led by experienced yoga instructors and sound healers who will guide you through this amazing journey.

Key Details

  • Price: $2,200+
  • Location: Maui
  • Duration: 6 days
  • Skill Levels: All
  • Meals Included: Daily plant-based vegetarian breakfast and lunch
  • Nearby Airport: Kahului Airport
  • Airport Transfer: Available for $75 per person

This retreat offers a unique opportunity to explore one’s shadow self while being immersed in the natural beauty of Maui.

7. Ayurvedic Alchemy, Yoga & Waterfalls Adventure in Maui

man stretching on seashore

This 8-day Ayurvedic Alchemy, Yoga, and Waterfalls Adventure is one of the top yoga retreats in Maui. Located on a private permaculture farm, this retreat offers you the opportunity to heal and revitalize your soul through daily yoga and breathwork exercises, farm-fresh organic meals, and excursions to different beaches, waterfalls, and other spots on the island. You’ll also receive an introduction to Ayurveda, herbalism, and permaculture.

Spend an unforgettable getaway on a picturesque permaculture farm in the heart of Kipahulu, Maui, Hawaii – one of nature’s most stunning and energizing destinations! Enjoy daily yoga sessions combined with healing breathwork practices for eight days. You’ll stay at the stunning Black Swan Temple, where you’ll be surrounded by lush scenery and numerous waterfalls. In addition to the daily 2-hour yoga and sound healing classes, your stay will also include one personal energy healing session, one personal communication or life coaching session, and a complimentary illustrated retreat journal.

Meals Included: Daily organic breakfast, lunch, and dinner

Nearby Airport: Kahului Airport

Airport Transfer Included: Yes

Price: $3,000+

Skill Levels: All

Yoga Styles: Vinyasa, Restorative, Karma, and Thai

Experience some of Maui’s best outdoor adventures: explore marine life, lush mountains, and volcanic landscapes in Maui. Snorkel with sea turtles, canoe along the coastline, and experience thrilling activities like kiteboarding and shark diving.

8. Ashtanga Yoga, Breathwork, & Meditation Retreat in Maui

This Hawaiian retreat focuses on meditation, breathwork, and Ashtanga yoga to help you provide self-care to your body and mind. The 7-day program includes guided and self-meditation sessions, asana practices on Sunday through Friday mornings, in-depth Ashtanga yoga practice sessions, and an introduction to Ayurveda health and lifestyle. There’s also plenty of free time to explore the island’s beautiful beaches, hiking trails, and waterfalls.

Experience the perfect one-week yoga retreat in Maui, Hawaii. This is ideal for established Ashtanga yoga students or practitioners, teachers looking to take time for themselves, and those new to Ashtanga yoga. The retreat offers a beautiful way to begin or deepen your practice of yoga.

9. Maui: The Valley Isle Retreat

Maui, known as the "Valley Isle," is a haven for yogis seeking tranquility and natural beauty. The Valley Isle Retreat offers a serene sanctuary nestled in the heart of Maui’s lush landscapes. Practice yoga amidst swaying palm trees and cascading waterfalls, and explore the island’s breathtaking scenery through guided hikes and meditation sessions.

Embark on a journey of self-discovery as you explore Maui’s top spa retreats, featuring luxurious spa experiences at Four Seasons Maui, Mohalu by Spa Grande, and Spa Montage in Maui’s serene settings. This retreat is perfect for those looking to unwind and rejuvenate in a peaceful environment.

  • Enjoy daily yoga and meditation sessions
  • Participate in guided hikes to explore the island’s natural beauty
  • Experience luxurious spa treatments

Immerse yourself in nature and culture as you explore Molokai’s top eco-tours: Halawa Valley Cultural Hike, Papohaku Beach Park, Kalaupapa National Historical Park, Kamakou Preserve, and Ariimoana Walkabouts.

10. Big Island: Volcano Yoga Retreat

Experience the awe-inspiring power of nature on the Big Island of Hawaii with a unique volcano yoga retreat. Immerse yourself in the island’s volcanic energy as you practice yoga against the backdrop of majestic lava flows and volcanic peaks. Connect with the earth’s elements through grounding yoga sessions and sacred ceremonies held in the presence of Pele, the Hawaiian goddess of fire.

Explore the Big Island’s hot springs for relaxation and rejuvenation. From Pohoiki Warm Spring to Queen’s Bath, experience unique geothermal gems in Hawaii’s natural wonders.

Experience the ultimate relaxation and rejuvenation at our Big Island Volcano Yoga Retreat. Immerse yourself in the serene beauty of Hawaii while practicing yoga near an active volcano. Don’t miss this unique opportunity to connect with nature and find your inner peace. Visit our website to learn more and book your retreat today!


Oahu offers a diverse array of yoga retreats that cater to all levels of practitioners, from beginners to seasoned yogis. Whether you seek the tranquility of beachfront yoga sessions, the adventure of combining yoga with surfing, or the holistic benefits of wellness and meditation retreats, Oahu has something to offer. The island’s natural beauty, combined with its rich cultural heritage, provides the perfect backdrop for a transformative yoga experience. So pack your yoga mat and embark on a journey of self-discovery and relaxation in one of the most beautiful destinations in the world. Your dream yoga retreat awaits on the enchanting island of Oahu.

Frequently Asked Questions

What should I bring to a yoga retreat on Oahu?

You should bring comfortable yoga attire, a yoga mat, sunscreen, a reusable water bottle, and any personal items you need for your stay. Some retreats may provide yoga mats and other equipment, so check with the retreat organizers beforehand.

Are yoga retreats on Oahu suitable for beginners?

Yes, many yoga retreats on Oahu welcome participants of all skill levels, including beginners. Instructors often provide modifications and support to ensure everyone can participate comfortably.

What types of yoga are typically offered at these retreats?

Yoga retreats on Oahu offer a variety of yoga styles, including Hatha, Vinyasa, Ashtanga, and Restorative yoga. Some retreats may also include specialized practices like aerial yoga, sound healing, and meditation.

Is accommodation included in the retreat package?

Most yoga retreats on Oahu include accommodation in their package. The type of accommodation can vary from shared dormitories to private rooms or luxury villas, depending on the retreat.

Can I participate in other activities besides yoga during the retreat?

Yes, many yoga retreats on Oahu offer additional activities such as hiking, surfing, cultural tours, and wellness workshops. These activities provide a well-rounded experience and allow you to explore the beauty and culture of the island.

How do I book a yoga retreat on Oahu?

You can book a yoga retreat on Oahu through the retreat’s official website or through travel agencies that specialize in wellness retreats. It’s advisable to book in advance, especially during peak seasons, to secure your spot.