The 7 Best Islands in Fiji for a Tropical Escape

The Cook Islands, nestled in the heart of the South Pacific, are a tropical paradise known for their stunning natural beauty, pristine beaches, and crystal-clear turquoise waters. One of the most popular activities for visitors to the Cook Islands is snorkeling, and for good reason. The islands boast an incredible array of marine life, with vibrant coral reefs teeming with colorful fish and other fascinating creatures. If you’re a snorkeling enthusiast or simply looking to explore the underwater world, here are the five best snorkeling spots in the Cook Islands for encountering a kaleidoscope of marine life.


Viti Levu:

    As the largest island in Fiji, Viti Levu is a must-visit destination. Home to the country’s capital, Suva, and the international airport in Nadi, Viti Levu serves as the gateway to the Fiji Islands. While the main towns offer cultural attractions, markets, and nightlife, the real beauty lies in the outer regions. The Coral Coast boasts pristine beaches and excellent diving and snorkeling opportunities. Stretching for 80 kilometers along the southern coast of Viti Levu, this stunning region is known for its vibrant coral reefs and abundant marine life. Visitors can explore the underwater world by snorkeling or diving, or simply relax on the soft sandy beaches and soak up the sun. Don’t miss the chance to visit the Sigatoka Sand Dunes National Park, where you can take a guided tour and learn about the history and significance of this unique natural landmark. For a truly immersive experience, venture into the heart of Viti Levu and visit the traditional village of Navala. This authentic Fijian village is nestled in the remote highlands and offers visitors a glimpse into the traditional way of life in Fiji. Experience the warm hospitality of the locals, learn about their customs and traditions, and take part in traditional ceremonies and activities. (best islands in Fiji)

    Mamanuca Islands:

      Located just off the coast of Viti Levu, the Mamanuca Islands are a chain of 20 idyllic islands known for their picture-perfect white sandy beaches and turquoise waters. These islands have gained fame as a popular filming location for movies and reality TV shows, and it’s not hard to see why. The Mamanuca Islands offer a range of activities and attractions for visitors to enjoy. Whether you’re sunbathing on the beach, swimming with manta rays, or exploring the vibrant coral reefs, there is something for everyone. If you’re an adrenaline junkie, try your hand at water sports such as jet skiing, parasailing, or windsurfing. For a more relaxed experience, take a leisurely cruise around the islands and enjoy the breathtaking scenery. The Mamanuca Islands are also home to several luxury resorts and boutique hotels, where you can indulge in spa treatments, fine dining, and world-class hospitality. (best islands in Fiji)

      yasawa 3

      Yasawa Islands:

        Further north of the Mamanuca Islands, you’ll find the breathtaking Yasawa Islands. This group of volcanic islands is known for its dramatic landscapes, pristine beaches, and crystal-clear lagoons. The Yasawa Islands offer a range of accommodation options, from budget-friendly beachfront bures to luxury resorts. With its remote location and untouched beauty, the Yasawas are a paradise for adventure seekers and nature lovers. The islands are a hiker’s dream, with numerous trails that wind through lush forests, leading to stunning viewpoints and secluded beaches. Snorkeling and diving enthusiasts will be in awe of the vibrant coral reefs and diverse marine life that inhabit the surrounding waters. Take a boat tour and explore hidden caves and secret coves, or simply relax on the soft sand and watch the sun set over the horizon. (best islands in Fiji)


          Often referred to as the “Garden Island” of Fiji, Taveuni is a paradise for nature enthusiasts. This lush island is home to Bouma National Heritage Park, a protected reserve covering a significant portion of the island. Taveuni boasts an incredible variety of flora and fauna, including rare orchids and colorful birds. One of the highlights of Taveuni is the Tavoro Waterfalls, a series of three magnificent waterfalls nestled within the rainforest. Take a refreshing dip in the crystal-clear pools or hike through the dense foliage to reach the upper falls for a breathtaking view. Taveuni is also known for its world-class diving spots. The Great White Wall, a vertical drop covered in white soft coral, is a must-see for experienced divers. Rainbow Reef, located off the island’s eastern coast, is another popular dive site, offering a kaleidoscope of colorful corals and a chance to swim with tropical fish and turtles. With its unspoiled natural beauty and abundance of outdoor activities, Taveuni is a true tropical paradise. (best islands in Fiji)


            For those seeking a remote and untouched tropical experience, Kadavu is the perfect choice. Located south of Viti Levu, Kadavu is renowned for its pristine coral reefs, abundant marine life, and vibrant rainforests. The Great Astrolabe Reef, one of the largest barrier reefs in the world, surrounds the island and offers incredible diving opportunities. Dive into the crystal-clear waters and discover a world of colorful corals, tropical fish, and even encounters with manta rays and sharks. Explore the lush interior of the island and discover hidden waterfalls, hiking trails, and the chance to immerse yourself in traditional Fijian culture. The people of Kadavu are known for their warm hospitality and strong connection to their natural surroundings. Take part in a traditional kava ceremony, learn about traditional fishing techniques, or join a guided tour to learn about the island’s unique flora and fauna. (best islands in Fiji)

            Savasi island resort in Vanua Levu, Fiji

            Vanua Levu:

              If you’re looking for a quieter and less touristy destination, Vanua Levu is an excellent option. Fiji’s second-largest island offers a slower pace of life and a chance to experience the authentic Fijian way of living. The town of Savusavu, known as the “Hidden Paradise of Fiji,” is a charming waterfront town with a vibrant local market and hot springs. Explore the town’s colonial-era architecture, browse the market for fresh produce and handmade crafts, or simply relax in one of the many hot spring pools for a rejuvenating experience. Vanua Levu is also known for its lush rainforests and abundant waterfalls. Take a trek through the dense jungle and discover hidden cascades, swim in refreshing pools, and enjoy the tranquility of nature. The island’s coastline offers beautiful beaches and excellent snorkeling and diving opportunities. Dive sites such as Namena Marine Reserve and Natewa Bay showcase Fiji’s incredible marine biodiversity and are a paradise for underwater enthusiasts.

              Beqa Island:

                If you’re seeking an adrenaline rush, Beqa Island is the place to be. Known as the “Firewalkers’ Island,” Beqa is famous for its traditional fire-walking ceremonies performed by the local villagers. This unique cultural experience is a testament to the rich traditions and customs of Fiji. Witness the bravery and skill of the firewalkers as they walk barefoot over hot coals, a practice that has been passed down through generations. Beqa Island is also a popular destination for shark diving. Join an organized dive and come face to face with the impressive bull sharks that inhabit the surrounding waters. It’s a thrilling and unforgettable experience that allows you to witness these magnificent creatures up close in their natural habitat. Beyond the cultural and adrenaline activities, Beqa Island offers pristine beaches, clear waters, and opportunities for snorkeling, fishing, and kayaking.

                No matter which island you choose for your tropical escape in Fiji, you’ll be greeted with warm smiles, a vibrant culture, and stunning natural beauty. Each island offers its own unique charm and a wide range of activities to cater to every traveler’s preferences. Whether you’re looking for adventure, relaxation, or a mix of both, Fiji’s islands will undoubtedly leave you with unforgettable memories and a desire to return again and again to this South Pacific paradise. Book Far and Away Adventure’s latest packages for these 7 best islands in Fiji.

                Our Top FAQ's

                Fiji consists of over 300 islands, with the main ones being Viti Levu and Vanua Levu.

                The Yasawa Islands and Taveuni are renowned for their incredible diving and snorkeling opportunities, with colorful coral reefs and diverse marine life.

                Yes, the Mamanuca Islands and Yasawa Islands offer a range of budget-friendly accommodations, including beachfront bures and backpacker resorts.

                The best time to visit Fiji is during the dry season, which runs from May to October. The weather is generally pleasant with less rainfall and cooler temperatures.

                Most international flights arrive at Nadi International Airport on Viti Levu. From there, you can take domestic flights, ferries, or speedboats to reach the various islands.

                Yes, several islands offer opportunities to experience traditional Fijian culture. Visiting Navala Village on Viti Levu or participating in a kava ceremony on Beqa Island are great ways to immerse yourself in the local customs.

                Absolutely! Fiji offers a range of adventure activities, such as shark diving in Beqa Island, hiking through rainforests in Taveuni, and jet skiing in the Mamanuca Islands.

                Yes, Fiji is known for its luxury resorts. You can find upscale accommodations with world-class amenities and services on various islands, including Viti Levu and the Mamanuca Islands.

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