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Palau Travel Advice: Must-Know Tips Before You Go

Palau, an archipelago of pristine islands in Micronesia, offers a unique blend of natural beauty, rich culture, and adventurous activities. Whether you’re planning to dive into its crystal-clear waters, explore its lush landscapes, or immerse yourself in the local culture, it’s essential to be well-prepared for your trip. This guide provides you with must-know tips and advice to ensure your Palau vacation is both enjoyable and hassle-free.

Key Takeaways

  • Plan ahead and book accommodations and activities in advance, as Palau is a popular destination.
  • Carry cash, as many places in Palau do not accept credit cards.
  • Pack light, breathable clothing, a hat, sunscreen, and insect repellent to handle Palau’s tropical climate.
  • Be cautious while swimming and diving, especially at night, and always follow safety guidelines.
  • Respect local customs and traditions to ensure a harmonious experience with the local community.

Essential Packing List for Palau

Packing the right items is crucial for a smooth and enjoyable trip to Palau. Here’s a comprehensive list to ensure you’re well-prepared for your adventure.

Clothing and Footwear

Given Palau’s warm tropical climate, lightweight clothing is essential. Pack shorts, flip-flops, and a few light t-shirts. However, during the wet months, rain can occur almost daily, so bring a light rain jacket. For evenings, a light sweater is recommended as many restaurants blast their air conditioning. Don’t forget your swimsuit for the amazing snorkeling and diving opportunities.

Travel Documents and Money

Plan ahead: Palau is a popular destination, so it’s a good idea to book your accommodations and activities in advance to avoid disappointment. Bring cash, as many places in Palau only accept cash. Ensure you have your passport, travel insurance, and any necessary visas.

Health and Safety Items

Rain gear is always a good idea in Palau. Bring a good waterproof jacket and an umbrella. Mosquitoes are prevalent, so pack plenty of mosquito repellent with at least 20% DEET. Sun protection is also crucial; bring sunscreen with high SPF, a hat, and sunglasses. A small first aid kit can be handy for minor injuries or ailments.

Navigating Palau’s Weather and Seasons

Palau has a tropical climate with two main seasons: the dry season and the rainy season. The dry season, from December to April, is considered the best time to visit. This period offers ideal weather for water sports and exploring the country’s many islands. However, it is also the peak tourism season, so expect higher prices and more crowds.

Given Palau’s warm and humid climate, lightweight and breathable clothing is essential. During the rainy season, from May to November, it’s wise to pack a waterproof jacket and quick-drying clothes. Comfortable footwear is also important, especially if you plan to explore the natural beauty and marine splendor of Palau’s Rock Islands.

Rainfall can occur throughout the year, with the heaviest rains between July and October. Despite the rain, there is still plenty of sunshine during these months. The average humidity in Palau is a staggering 82%, so staying hydrated and using moisture-wicking fabrics can help you stay comfortable. Always check the weather forecast before your trip to be prepared for any sudden changes.

Palau, Republic of Palau – ‘The Underwater Wonderland’. Explore the natural beauty and marine splendor of Palau’s Rock Islands, a must-visit destination for nature enthusiasts and adventure seekers.

Health and Safety Tips for Travelers

tropical island with clear blue water and lush greenery, travelers enjoying outdoor activities, health and safety icons

Swimming and Water Activities

When engaging in swimming and water activities in Palau, it’s crucial to be aware of the local marine life. Avoid touching or stepping on the coral reef to prevent injuries and protect the environment. Reef shoes are recommended to avoid any wounds or discomfort. Always ensure you are comfortable in the water and can cope with occasional currents.

Avoiding Wildlife Hazards

Palau is home to diverse wildlife, and while encounters can be exciting, they can also be dangerous. It’s important to be cautious and avoid touching any underwater animals. Wildlife sightings are likely but never guaranteed, so always maintain a safe distance.

Staying Healthy on the Go

To stay healthy while traveling in Palau, make sure to bring essential health items such as sun protection (cream, hat, and rash guard), insect repellent, and a bottle of water. Most excursions require healthy conditions, so evaluate your physical limits before participating. Pregnant women, disabled guests, and babies should notify services in advance to ensure their safety.

Remember, the only thing you need to know about safety in the South Pacific islands is to be prepared and cautious. Follow these tips to ensure a safe and enjoyable trip.

Cultural Etiquette and Local Customs

Respecting Traditions

When visiting Palau, it’s crucial to respect the culture and traditions of the local people. Palau has a rich cultural heritage, and visitors should be mindful of local customs. For instance, always ask for permission before taking photos of people or their property. Dress modestly, especially when visiting villages or attending local events. Engaging with local customs can enhance your experience and show your appreciation for the community.

Language and Communication

The official languages of Palau are Palauan and English, but you may also hear Sonsorolese, Tobi, and Japanese. While English is widely spoken, learning a few basic phrases in Palauan can go a long way in showing respect and building rapport with locals. Simple greetings and thank-yous in the local language can make a significant difference in your interactions.

Local Laws and Regulations

Familiarize yourself with local laws and regulations to ensure a smooth and respectful visit. For example, it’s illegal to collect or export any marine life, including shells and corals, without a permit. Additionally, be aware of the environmental regulations, such as not touching or stepping on coral reefs, to help preserve Palau’s natural beauty. Always follow guidelines provided by local authorities and tour operators to avoid any legal issues.

Top Activities and Attractions

Palau is renowned for its world-class snorkeling and diving spots. The crystal-clear waters offer an unparalleled view of vibrant coral reefs and diverse marine life. Whether you’re a beginner or an experienced diver, you’ll find something to marvel at. Don’t miss the Blue Corner, one of the most famous dive sites in the world.

The Rock Islands are a UNESCO World Heritage site and a must-visit for any traveler. These limestone islands are scattered across the turquoise waters and are perfect for kayaking, snorkeling, and exploring hidden beaches. The scenery is nothing short of breathtaking, making it a paradise for nature lovers.

Palau is rich in culture and history, offering numerous sites to explore. Visit the Belau National Museum to learn about the island’s heritage, or take a trip to the ancient stone monoliths at Badrulchau. These sites provide a fascinating glimpse into Palau’s past and its cultural significance in the South Pacific.

Transportation and Getting Around

In Palau, public transportation is somewhat limited. While there is a bus service in Koror, it doesn’t cover all areas extensively. Most higher-end restaurants in Koror offer complimentary round-trip pickup and drop-off services, which can be very convenient. For broader exploration, booking a tour with a local company is often the best option.

Renting a car is a popular choice for tourists who want the freedom to explore at their own pace. There are several car rental companies in Koror. It’s important to note that driving is on the right side of the road. Always carry your driving license and be aware that some roads may be less maintained than others.

Boat tours are a fantastic way to explore Palau’s stunning islands and marine life. Many tour companies offer day trips to places like Babeldaob and Peleliu. These tours often include pick-up and drop-off services from your accommodation. For a more personalized experience, consider hiring a private boat for island hopping.

Accommodation Options in Palau

Hotels and Resorts

Palau offers a wide range of accommodation options, from budget-friendly hotels to luxurious resorts. For a truly lavish experience, consider staying at the Palau Royal Resort or the Palau Pacific Resort, both of which feature upscale rooms, private beaches, and a variety of water sports activities. Mid-range options like the West Plaza Downtown provide comfortable accommodations with modern amenities and easy access to dive shops and tour operators. Budget travelers can find affordable rooms at places like the Palau Central Hotel, which is centrally located near Koror’s main attractions and restaurants.

Guesthouses and Homestays

For a more authentic experience, consider staying in a guesthouse or homestay. These options allow you to engage with local communities and get a taste of island life. Many guesthouses offer basic amenities but are rich in hospitality. Booking through platforms like Airbnb can provide more affordable prices and the independence to explore on your own. Keep in mind that facilities may be tailored to domestic standards and may not offer the same level of comfort as international hotels.

Camping and Eco-Lodges

If you’re an adventure enthusiast, Palau also offers camping and eco-lodge options. These accommodations are perfect for those looking to immerse themselves in nature. Eco-lodges often emphasize responsible tourism and sustainability, making them a great choice for environmentally conscious travelers. Camping sites are available in various locations, allowing you to experience Palau’s natural beauty up close.

By choosing a base in Koror, Malakal Island, or Peleliu Island, you’ll have access to Palau’s diverse attractions while enjoying a range of accommodation options to suit your budget and preferences. Consider visiting during the optimal seasons for each location to maximize your travel experience while getting the best value for your stay.

Dining and Cuisine

Local Dishes to Try

Palau has a diverse culinary scene that combines traditional Palauan dishes with international flavors. Some of the traditional foods and dishes you should try when visiting Palau include:

  • Sashimi: A popular dish often made from locally caught tuna, mahi-mahi, or wahoo.
  • Barbecue: A favored method for preparing meats, fish, and seafood.
  • Meals with a mix of American, Asian, and Pacific Islander cuisine: You can find a variety of international foods in Palau, such as Chinese, Filipino, Japanese, Korean, and American food.

Popular Restaurants

In addition to traditional Palauan cuisine, visitors can also find a variety of international cuisine in Palau, including Chinese, Filipino, Japanese, Korean, and American food. Some restaurants in Koror, the main tourism hub, specialize in serving international food. It’s always good to ask locals for recommendations on where to find the best food.

  • Drop Off Bar & Grill: This restaurant/bar connected to Neco Marine offers excellent food at a reasonable price. The spicy poke bowl and grilled fish are highly recommended.
  • Elilai Restaurant and Bar: A high-end restaurant known for its tasty seafood dishes and chocolate lava cake. They offer hotel pick-up/drop-off services and have ocean views from the balcony.

Food Safety Tips

When dining in Palau, it’s important to follow some basic food safety tips to ensure a pleasant experience:

  1. Drink bottled or purified water to avoid any potential waterborne illnesses.
  2. Ensure that seafood is fresh and properly cooked, especially when trying sashimi.
  3. Wash your hands before eating, especially if you’ve been exploring the outdoors.
  4. If you have any food allergies, communicate them clearly to restaurant staff.

Embrace the culture through food, nature, and language to make your travel experience in Palau truly memorable.

Discover the exquisite flavors and unique culinary traditions of the South Pacific with our exclusive dining and cuisine experiences. From fresh seafood to tropical fruits, our curated journeys offer a taste of paradise. Don’t miss out on this gastronomic adventure!


Traveling to Palau offers a unique blend of adventure, natural beauty, and cultural richness. By planning ahead, packing appropriately, and respecting local customs and environmental guidelines, you can ensure a safe and memorable trip. Whether you’re diving into the crystal-clear waters, exploring lush landscapes, or simply soaking in the serene island atmosphere, Palau promises an unforgettable experience. Remember to stay informed about weather conditions and health requirements, and always prioritize safety during your excursions. With these tips in mind, you’re well on your way to an incredible Palauan adventure.

Frequently Asked Questions

What is the best time to visit Palau?

The best time to visit Palau is during the dry season, which runs from November to April. During this period, you can expect less rainfall and calmer seas, ideal for outdoor activities like snorkeling and diving.

Do I need a visa to travel to Palau?

Citizens from most countries can enter Palau without a visa for stays up to 30 days. However, it’s always best to check with the Palauan embassy or consulate in your country for the most current visa requirements.

What should I pack for a trip to Palau?

Essential items to pack for Palau include light and breathable clothing, swimwear, reef shoes, sunscreen (SPF 50), a hat, insect repellent, and snorkeling gear. Don’t forget your travel documents, credit card, and some cash.

Is it safe to swim and snorkel in Palau?

Yes, it is generally safe to swim and snorkel in Palau. However, always be cautious of strong currents and avoid touching or stepping on coral reefs and marine life for your safety and to protect the environment.

How can I get around Palau?

Palau offers several transportation options including taxis, car rentals, and boat tours. Public transportation is limited, so renting a car or booking guided tours might be more convenient for exploring the islands.

What are some must-try local dishes in Palau?

Some must-try local dishes in Palau include ‘taro-roasted pig,’ ‘ulkel a keshkesh’ (taro leaf soup), and fresh seafood dishes like ‘tuna sashimi.’ Don’t miss trying the local fruit bat soup if you’re feeling adventurous.