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Finding Wellness Retreats in Fiji: Top Choices for Relaxation

  • Post category:Fiji

In the serene embrace of Fiji’s natural beauty, wellness retreats offer a transformative experience for those seeking health and rejuvenation. From the gentle flow of yoga sessions to the invigorating energy of outdoor adventures, each retreat promises a unique journey towards inner peace and physical well-being. As we explore the best places for wellness in Fiji, it’s evident that the combination of luxurious accommodations, nourishing cuisine, and expert-led activities creates an unparalleled experience.

Key Takeaways

  • Fiji offers a serene backdrop for wellness retreats, perfect for mindfulness, meditation, and holistic health.
  • Premier retreats like the Intercontinental Fiji Golf Resort & Spa epitomize comfort amidst natural beauty, with exclusive experiences on private islands and eco-adventures.
  • Yoga enthusiasts can find solace in Fiji’s retreats, featuring sunrise yoga by the sea and advanced workshops.
  • Experience Fijian culture through traditional healing, local cuisine, and community engagement at these retreats.
  • Active wellness is a cornerstone of the Fijian retreat experience, with opportunities for yoga on pristine beaches, river rafting, and outdoor fitness.

1. Namale Resort & Spa

luxury spa resort in Fiji with tropical surroundings

At Namale Resort & Spa, Fiji, we invite you to indulge in your most relaxing getaway yet. Nestled into volcanic cliffs overlooking the Koro Sea, Namale’s Valeni Sasauni Spa Sanctuary is a leading luxury spa in Fiji. Offering a wide range of indulgent treatments inspired by ancient healing traditions, our luxury spa resort puts your health and wellness first. Indulge in pure relaxation and enjoy the ultimate in tranquility.


  • Garden Tropical Bure
  • Ocean Tropical Bure
  • Honeymoon Bure
  • The Villa
  • Dream House Grand Villa
  • Private Resort Rental


  • Activities
  • Dining
  • Spa
  • Culture

Special Offers

Booking a romantic getaway for two? Here at Namale Resort & Spa, our exclusive Spa Lovers’ Package offers double the relaxation. We invite you and your partner to indulge in our Sunset Bliss spa experience and couples’ massage at Valeni Sasauni when you book your spa and accommodation bundle in advance. This special offer is designed with couples in mind, as it’s ideal for those celebrating their lasting love, whether you’re honeymooning or ringing in a special anniversary.

Set amidst 525 acres of breathtaking tropical beauty in Fiji’s northern island of Vanua Levu, this adults-only boutique resort offers a truly unique and authentically Fijian experience, where your every request is met, every want anticipated and every expectation exceeded. Enjoy luxury and intimacy where the rainforest meets the ocean.

2. Koro Sun Resort & Rainforest Spa

Koro Sun Resort & Rainforest Spa offers an unspoiled location that showcases the genuine warmth and friendliness of the Fijian people. Nestled in the native north on Vanua Levu, this 160-acre sanctuary is a nature lover’s dream. The resort is etched within a coconut plantation and encircled by lush rainforest at the edge of a stunning private lagoon. This tropical retreat immerses you in a genuine Fijian experience that is nirvana to the core.

3. Jean Michel Cousteau Resort – Fiji

The Jean-Michel Cousteau Resort in Fiji is a beacon for those seeking an eco-adventure without sacrificing luxury. Nestled amidst lush tropical surroundings, the resort offers a unique blend of Fijian hospitality and environmental conservation. Guests can immerse themselves in nature while enjoying the comforts of world-class accommodations.

Eco-Adventure Activities

Resorts like the Jean-Michel Cousteau Resort offer eco-adventure activities, combining luxury with environmental consciousness. Guests can enjoy activities like diving, hiking, and exploring the natural beauty of Fiji.

Luxurious Accommodations

The award-winning, five-star Jean-Michel Cousteau Resort is one of the most renowned vacation destinations in the South Pacific. The resort is an international favorite for romance, honeymoons, and weddings; scuba diving; and families, who want to combine heavenly surroundings and exceptional dining with an unsurpassed range of eco-friendly activities.

How to Get There

Located on the island of Vanua Levu on 17 acres of a coconut plantation, this luxury hotel overlooks the peaceful waters of Savusavu Bay. Complimentary round-trip ground vehicle transfers are provided to all guests from Savusavu Airport. If guests fly into Labasa, the resort can arrange a land transfer from Labasa to Savusavu at an additional cost.

Rate Inclusions

  • Meet and greet at Nadi & Savusavu Domestic Airport
  • All a la carte meals (breakfast, gourmet lunch & dinner) daily
  • Non-alcoholic beverages, specialty loose-leaf teas, espresso coffees, afternoon tea
  • Most resort activities including 5 off-site excursions scheduled on a weekly basis
  • Family & adult boat snorkel trips with resident marine biologist
  • Snorkel equipment, yoga, Wi-Fi, daily wash & fold laundry service, evening entertainment
  • Return vehicle transfers from Savusavu Airport to the resort
  • Daily Bula Club for children from 8:30am to 9:00pm
  • Fijian buddy for children 6 to 12 years on a maximum 1:5 ratio and an exclusive nanny daily from 8:30am to 6:30pm for each child under 6 years at time of travel
  • One dedicated nanny per bure from 6:30pm to 9:00pm
  • Teenagers have a dedicated activities staff member from 8:30am to 6:00pm
  • New Year’s Eve party – Degustation menu & entertainment at no extra charge

Rates for The Presidential Villa also include a bottle of sparkling or still wine on arrival, one 60-minute Bobo massage treatment for each adult, and a cocktail per adult with Hors d’oeuvres each evening.

Explore opulent vacations in Fiji with stunning natural beauty and luxurious accommodations. Book now for ultimate relaxation.

4. Savasi Island Resort

Savasi Island Resort, located just ten minutes from Savusavu airport on Vanua Levu, offers an unparalleled island retreat. This boutique resort is set on a private 52-acre island, featuring pristine coral reefs, giant banyan trees, and private beaches. Experience the ultimate in relaxation and adventure with panoramic views and spectacular coral ravines.


The resort offers a variety of luxurious accommodations, including:

  • Garden Tropical Bures
  • Ocean Tropical Bures
  • Honeymoon Bures
  • The Villas
  • Luxury Grand Villa
  • Private Resort Rental


Guests can indulge in numerous activities such as:

  • Snorkeling
  • Sea kayaking
  • Stand-up paddleboarding
  • Cultural demonstrations
  • Cooking classes
  • Guided excursions


Savasi Island Resort provides bespoke private dining experiences, ensuring every meal is memorable. Enjoy all meals, including breakfast, lunch, and dinner daily, along with a welcome drink and evening cocktail.


The resort’s spa facilities offer a range of treatments designed to rejuvenate the mind, body, and spirit. From massages to facials, the spa ensures a relaxing experience.

Savasi Island Resort is the perfect getaway for a blissful vacation, wedding, or honeymoon, where authentic Fijian hospitality rejuvenates the mind, body, and spirit.

5. Hilton Fiji Beach Resort & Spa

Located on the picturesque Denarau Island, the Hilton Fiji Beach Resort & Spa offers a luxurious escape with a blend of modern amenities and traditional Fijian hospitality. The resort features refreshingly spacious accommodations, ranging from beachfront guestrooms to one- to three-bedroom self-contained villas with separate lounges and private BBQs. Guests can indulge in rejuvenating spa treatments, enjoy a variety of water sports, or simply relax by the infinity pool while taking in the breathtaking ocean views.

Accommodation Options

The resort offers a variety of accommodation options to suit different needs:

  • Beachfront guestrooms
  • One- to three-bedroom self-contained villas
  • Private terraces with ocean or garden views

Dining Experiences

Hilton Fiji Beach Resort & Spa boasts several dining options:

  • Nuku Bar: A terraced bar directly over the beach, perfect for watching the sunset.
  • Maravu: Offers a tantalizing menu of Pan-Asian dishes with incredible island views.
  • Deli: Provides a range of snacks and beverages.

Activities and Amenities

Guests can enjoy a wide range of activities and amenities:

  • Complimentary Kids Club for children aged 3-12 years
  • Adult-only pool and restaurant area
  • Non-motorized water sports
  • Spa treatments
  • Fitness center

How to Get There

The resort is a short 20-minute drive from Nadi Airport. Private and coach transfers are available on demand from Nadi Airport.

The Hilton Fiji Beach Resort & Spa epitomizes comfort amidst natural beauty, offering an unforgettable tropical paradise getaway.

6. Likuri Island Resort

Likuri Island Resort Fiji is a 23-acre private island retreat located a few miles offshore from Natadola Beach on Fiji’s coral coast. Likuri Island offers its guests engaging cultural experiences in a postcard island setting. The resort has 23 bures and a variety of affordable island-style accommodations, all with private facilities ensuring authentic and personalized service from some of the friendliest people in the world. There are many complimentary activities on offer such as kayaking, paddle boards, and cultural lessons, or simply relax and enjoy the island at your own pace with miles of white sandy beaches and secluded swimming.

How to Get There

A 40-minute drive plus a 30-minute calm water jungle cruise to get to Likuri Island from Nadi.

Boat Schedule

  • From Jetty to Island: 10am and 5pm.
  • From Island to Jetty: 9am and 4pm.

Rate Inclusions

Includes daily continental breakfast, complimentary use of kayaking and stand-up paddleboarding, swimming in the bay or swimming pool, relaxing on deck chairs by the beach, island walks, cultural activities (weaving, carving, coconut demonstration, jewelry making, lovo digging, and fire walking), and supervised kids activities (face painting, hermit crab racing, and games).

Restaurants & Bars

Meals are served buffet style (may be replaced with plated meals if numbers are low), in open-air seating on a white sandy beach.

Wreck Bar
A fully licensed bar with ocean views and sells bottled water, soft drinks, local beers, cocktails, red & white wine, selected spirits, and snacks.

Meal Plans
Compulsory meal plan including lunch and dinner for all guests is available at an additional cost. This may be pre-paid or paid directly to the resort upon arrival.

  • Children 4 to 12 years at child rate.
  • Children 13 years and over at adult rate.

Resort requires prior notice to cater to dietary requirements such as: vegetarians, lactose intolerant, gluten-free, and halal meals.

7. The Palms Denarau

The Palms is Fiji’s premier executive apartment suite, conveniently situated on Denarau Island, Fiji’s most popular playground. Directly opposite the world-renowned Port Denarau Marina while nestled safely and securely within a lush tropical garden vegetation, these newly built, modern apartments offer spacious luxury in the best Fiji location.


Guest Room Apartments at The Palms are uncluttered and bright, excellent for travelers who appreciate a simple yet charmingly refined setting. Equipped with all the essentials and cozy to all the senses, this massive studio accommodation will leave you recharged for another day, living the Fiji Way.


Café O offers The Palms in-house guests and visitors a funky, retro-inspired interior, an eclectic array of menu offerings, and a simple, time-tested Fiji philosophy: Eat, drink, relax, and enjoy with an all-day sun enhancing the stunning pool view.


The Palms offers a range of amenities to ensure a comfortable stay:

  • Room Service
  • Gym/Fitness Facilities
  • Complimentary Parking
  • Tour Desk
  • 24 Hour Security
  • Wi-Fi Internet
  • Restaurant
  • Wheelchair Access
  • Baby Sitting Service
  • Laundry Service
  • Kitchenette
  • Doctor on Call
  • Non-Smoking Rooms
  • Outdoor Swimming Pool

Fiji offers a serene escape for yoga enthusiasts with traditional wellness practices, spa treatments, and ancient healing practices. Perfect for relaxation and spiritual wellness.


Located on Denarau Island, The Palms is a short 20-minute drive from Nadi Airport. Seat in Coach or Private Car Transfers – Rosie Holidays operated transfers depart on request from Nadi Airport.

8. Intercontinental Fiji Golf Resort & Spa

Nestled on the shores of the exquisite Natadola Bay, the Intercontinental Fiji Golf Resort & Spa stands as a testament to luxury and comfort on Fiji’s main island, Viti Levu. This premier destination offers travelers a unique blend of Fijian culture and modern amenities, ensuring a stay that is both authentic and indulgent.


Spacious rooms with contemporary Fijian design and private terraces offer ocean or garden views. The resort features 266 rooms and suites, each designed to provide a luxurious and comfortable stay.

Wellness and Spa

The award-winning spa offers signature treatments that cater to both body and soul, making it a perfect sanctuary for relaxation.

Golf Course

For golf enthusiasts, the resort boasts an 18-hole championship golf course, providing a scenic and challenging experience.


The resort offers a variety of dining options, each meal an opportunity to connect with the rich cultural heritage of Fiji. From gourmet dining to casual beachside meals, the culinary experiences are designed to complement the restorative practices of yoga and meditation.


Guests can enjoy a range of activities, including yoga on pristine beaches, eco-adventures, and exclusive experiences on private islands.

The Intercontinental Fiji Golf Resort & Spa is not just a stay, but a journey into a world where elegance meets tranquility, creating the perfect setting for a wellness retreat that caters to both body and soul.

9. The Wakaya Club & Spa

The Wakaya Club & Spa is an intimate luxury resort located on a private island paradise in the South Pacific, Fiji. This exclusive resort accommodates just 28 guests at any time, ensuring a serene and personalized experience. The exclusivity of Wakaya is what our guests consider utmost luxury. The resort offers an all-inclusive atmosphere where everything from organic delicacies at dinner to water sports is included.


The resort features luxurious bures, each with a private terrace offering stunning ocean views. Recently, two of the premium bures have been renamed: “Governors” to “YASI” and “Ambassadors Bure” to “VALELEVU”.


Guests can enjoy a variety of activities including private beach picnics, golf, couple’s spa treatments, snorkeling, sea kayaking, paddle boarding, and guided archaeological hiking tours. The resort also offers a 9-hole golf course and a fitness bure.

Wellness and Spa

For those seeking relaxation, the resort’s spa and wellness center is a must-visit. Indulge in rejuvenating treatments like massages, facials, and body scrubs designed to help you unwind and find your inner balance.


All meals are included, specializing in Pacific Rim cuisine, fresh local seafood, game, and fresh organic produce. The resort also offers a fine selection of wine and liquor.


Wakaya is approximately 40 minutes from Nadi International Airport and 15 minutes from Nausori Airport via the resort’s private Cessna Grand Caravan aircraft. Rate inclusions cover a personal Wakaya Club welcome at Nadi International Airport, early check-in, and late check-out, among other amenities.

The Wakaya Club & Spa offers a transformative escape, allowing guests to immerse themselves in the historical significance and therapeutic benefits of Fiji’s healing springs.

10. Kokomo Private Island Fiji

Kokomo Private Island Fiji offers an unparalleled experience of luxury and seclusion. Encircled by the Great Astrolabe Reef, this private island is just a 45-minute seaplane ride from Nadi International Airport. The journey itself is a treat, providing panoramic views of the Fijian Islands.


The island features 21 Beachfront Villas and 5 Luxury Residences, each designed with privacy and comfort in mind. Every villa and residence boasts a private infinity pool, lush tropical gardens, and stirring panoramic views.


Guests can indulge in a variety of activities, from exploring pristine reefs and azure waters to enjoying spectacular white sand beaches. The island is a paradise for explorers and a haven for honeymooners.


The dining experience at Kokomo is exceptional, with a focus on fresh, organic ingredients. Guests can enjoy a range of culinary delights, ensuring every meal is a memorable one.


The wellness offerings include personalized spa treatments and wellness programs designed to rejuvenate the mind, body, and spirit. The island’s tranquil environment provides the perfect backdrop for relaxation and rejuvenation.

Kokomo Private Island Fiji is a sanctuary for those seeking a truly personalized wellness experience. Indulge in the luxury of a private villa, complete with your own infinity pool and butler service, ensuring every need is catered to.

Discover the ultimate luxury at Kokomo Private Island Fiji, where pristine beaches and crystal-clear waters await you. Indulge in world-class amenities and unparalleled service for an unforgettable getaway. Ready to experience paradise? Visit our website now to learn more and book your dream vacation!


In the serene embrace of Fiji’s natural beauty, wellness retreats offer a transformative experience for those seeking health and rejuvenation. From the gentle flow of yoga sessions to the invigorating energy of outdoor adventures, each retreat promises a unique journey towards inner peace and physical well-being. As we’ve explored the best places for wellness in Fiji, it’s evident that the combination of luxurious accommodations, nourishing cuisine, and expert-led activities creates an unparalleled environment for relaxation and self-discovery. Whether you are looking to escape the hustle and bustle of everyday life or seeking a holistic approach to wellness, Fiji’s retreats provide the perfect sanctuary for rejuvenation and tranquility.

Frequently Asked Questions

What is the best time to visit Fiji for a wellness retreat?

The best time to visit Fiji for a wellness retreat is during the dry season, which runs from May to October. During this period, you can expect pleasant weather with less rainfall, making it ideal for outdoor activities and relaxation.

Are wellness retreats in Fiji suitable for beginners?

Yes, many wellness retreats in Fiji cater to all levels, including beginners. They offer a range of activities from basic yoga and meditation sessions to more advanced practices, ensuring that everyone can find something suitable for their level.

What types of activities can I expect at a wellness retreat in Fiji?

Wellness retreats in Fiji offer a variety of activities including yoga, meditation, spa treatments, holistic therapies, cultural experiences, and outdoor adventures like snorkeling, kayaking, and hiking.

Is it safe to travel to Fiji for a wellness retreat?

Fiji is generally considered a safe destination for travelers. Most wellness retreats are located in secure areas and offer a peaceful environment. However, it’s always advisable to check travel advisories and take common safety precautions.

What should I pack for a wellness retreat in Fiji?

For a wellness retreat in Fiji, pack comfortable clothing suitable for yoga and other activities, swimwear, sunscreen, insect repellent, a reusable water bottle, and any personal wellness items you may need. Don’t forget a good book for some leisure reading!

Do wellness retreats in Fiji offer vegan or vegetarian meal options?

Yes, many wellness retreats in Fiji offer vegan and vegetarian meal options. They focus on providing healthy, nourishing cuisine that caters to various dietary preferences and needs.