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Finding Peace: The Best Meditation Spots in Maui

  • Post category:Hawaii

Maui, known for its stunning landscapes and tranquil beaches, is a haven for those seeking peace and serenity. This island offers a plethora of meditation spots where you can find solace and connect with nature. From volcanic craters to secluded beaches, Maui’s diverse environments provide the perfect backdrop for meditation and mindfulness. Here are some of the best meditation spots in Maui that promise tranquility and rejuvenation.

Key Takeaways

  • Haleakalā Crater offers a unique and serene environment for meditation, surrounded by volcanic landscapes.
  • Ali’i Kula Lavender Farm provides a fragrant and peaceful setting, ideal for relaxation and mindfulness.
  • Oneloa Beach is a secluded spot perfect for beach meditation and connecting with the ocean.
  • Turtle Town is not only great for snorkeling but also for finding peace and quiet among marine life.
  • Sacred Gardens offers a spiritual retreat with its lush greenery and tranquil atmosphere.

1. Haleakalā Crater

Deemed one of the most silent places on the planet, nowhere on Maui is more peaceful than Haleakalā’s massive volcanic basin. The 10,023-foot peak is also renowned for its striking sunrise and sunset views—Mark Twain even called the sunrise from Haleakalā the “sublimest spectacle” he had ever seen. While there is no escaping the crowds at the summit near dawn or dusk, trek deep into Haleakalā’s supernatural crater to experience reverberating silence and true inner peace.

The magical Maui sunrise at the 10,023 foot high Mt. Haleakalā Crater greets many bleary-eyed travelers and residents who are willing to wake up as early as 3 am to make the trek to experience it. If you’re craving a breathtaking view without all that company, consider strolling up before sunset instead. Pack a picnic dinner and some libations, and cheers to a stunning display of color and sunbeams as they descend into the clouds. Maui is No Ka Oi (the best) for good reason!

Nothing can truly prepare you for the feeling you’ll experience on top of Maui’s highest and most sacred mountain. The setting is otherworldly—intense, vivid and evocative, with cinder deserts, lava landscapes and some of the most awesome nighttime stargazing on the planet. One of the most popular activities for locals and tourists alike is to watch the sunrise from Haleakalā. It’s a stunning experience worth waking up for.

The frequency at the top of Haleakalā matches the Schumann Resonance at 7.8 cycles per second, the same resonance of our hearts. This abundant energy offers comfort and the feeling that you’re being taken care of.

2. Ali’i Kula Lavender Farm

Lavender is renowned for its calming properties. Combine panoramic views of the Valley Isle with the herb’s soothing fragrance, and you’ll likely find your troubles melting away. Enter Aliʻi Kula Lavender Farm, a 13-acre farm on the slopes of Haleakalā boasting 55,000 lavender plants and a slew of other botanicals to boot. A wander through the grounds will reveal countless tidy rows of lavender, secluded nooks to kick back in, and a well-stocked, lavender-abundant gift shop. Be sure to indulge in a gourmet picnic lunch or join one of their craft classes for a truly immersive experience.

The Ali’i Kula Lavender Farm is known for their tours but they also offer gourmet picnic lunches, craft classes, and a gorgeous location for Maui weddings and events. No matter how you visit Maui’s lavender farm, it’s sure to invigorate your health and spirit.

This Kula agricultural organization is here to nurture our island as well as your anxiety.

Lavender is a natural health superstar and is the perfect partner on a peaceful trip. In fact, in ancient times, they used to use it to tame lions and tigers! If you feel like you need a heavy dose of calming love, this place is for you!

3. Oneloa Beach

landscape photography of body of water

You’ve come all this way to Maui, so it’s no surprise that you want to find a piece of sandy paradise to call your own. In fact, while you’re on Maui, you actually don’t need to battle the mobs to make this dream come true! Oneloa Beach is one of Maui’s most remote and in-the-know beaches on the island.

The beach offers warm and soft sand, relaxing sunshine, and calm waters (it’s best to come before the afternoon winds kick up though). If you feel like stretching your legs, meander down the Kapalua Coastal Trail which hugs the coastline and has large seat-like rocks upon which you can meditate. Here, you can breathe in the cleansing air and breathe out all that you want to leave behind.

Oneloa Beach is one of Oahu’s most relaxing beaches: Waikiki Beach for vibrant atmosphere, Lanikai Beach for calm waters, Kailua Beach Park for families, Sunset Beach for sunset views, Ko Olina Lagoons for luxury.

4. Turtle Town

Immerse yourself in the quiet company of our incredible Hawaiian Green Sea Turtles. These gentle souls appreciate the harmonious balance that life in the ocean offers, and most definitely extend their peaceful demeanor to you just by being in their presence. Watch their playful antics and laissez-faire movements, and you’ll soon find your peaceful rhythm.

It’s just you and the deep blue, gently bobbing above Maui’s vibrant coral reef and sea life. Take a moment to appreciate all that snorkeling on Maui with turtles can offer you! If you’re looking to make a friend or two, glance around and you may very well find yourself in the quiet company of our incredible Hawaiian Green Sea Turtles.

5. Thompson Ranch

If you’re ready to explore more than sugary sand and crystal-clear waves, then head Upcountry to the slopes of Mt. Haleakala. Thompson Ranch is a family-owned Maui ranch that sits high above the hub of tourists. Their professional guides will take you and your loyal horse along a country trail 4,000 feet above sea level. Traverse through secluded and untouched Maui lands; it’s a very rare Maui horseback riding tour indeed. Keep an eye out for the possible peacock or Axis Deer along your journey, as they tend to relish in this peaceful terrain.

6. Garden of Eden

opened door of house

Deep in the East Maui rainforest is a patch of land dedicated entirely to tranquility and tropical plants. This is the Garden of Eden, a lush 26-acre parcel with sweeping viewpoints, a network of walking trails, and a profusion of plants from Hawaii and around the world. This botanical garden has become one of the most popular stops on the Road to Hana.

There are thousands of beautiful tropical plant species including some exquisite native Hawaiian flora. In total, there are 26 acres of vegetation for you and your group to explore. Before leaving Maui’s Garden of Eden, make sure to visit their gift shop for all of your Maui souvenir needs; it’s full of locally made Maui art, crafts, and gorgeous handmade island jewelry.

7. Sacred Gardens

green grass near body of water during daytime

The Sacred Garden of Maliko is a hidden gem nestled in the rainforest of the North Shore’s Haiku area. This incredible botanical nursery and spiritual center is a hub for the Maui health and wellness community. Within the Sacred Garden, you’ll find two medieval-style labyrinths, a sweet spiritual gift shop, a nursery, the “Mother Shrine,” and so much more. Every genre of spirituality is represented here, including Buddhism, Hinduism, Christianity, and countless other sects of faith. All are welcome to enjoy this peaceful space!

Outside, a sprawling labyrinth twists alongside a rushing stream amid a sea of tropical greenery. Whether you make a quick stop or spend an afternoon here, the Sacred Garden is the ideal place to unplug.

8. Waihe’e Ridge Trail

black fish dove into ocean at daytime

Located just outside of Wailuku town, this peaceful 4-mile (roundtrip) trail climbs the windward slopes of West Maui Mountains. Hikers will be amazed by the panoramic views of the Waihe’e Valley and East Maui from the Waihe’e Ridge Trail. To find this trail, look for the entrance across the road from the Mendes Ranch. Take the road up and keep driving past the first pasture for about a mile. The road ends at the upper parking lot just below the trail. Look for the gate with a sign that says “Waihe’e Ridge Trail.” Take this path straight up the paved hill to reach the trailhead. Waihe’e Ridge trail is a great place for those looking for a peaceful hike with beautiful scenery and one-of-a-kind views while visiting Maui.

9. Secret Beach (Paako Cove)

Secret Beach, also known as Paako Cove, is one of Maui’s hidden gems. This secluded spot is perfect for those looking to escape the tourist hustle and bustle. The best things about Secret Beach are that it’s quiet, off the beaten path and serene, and the water here is calm. You can always catch a tan here, but around 1 pm, there will be some dark shade above you. What’s not to like about a secret beach cove in Maui? There aren’t many left that the public doesn’t know. This one is visited mostly by locals, so you can get away from the tourist hustle and bustle here. But don’t forget! It’s a secret…. (sssshhhh)

10. Paia Bay Coffee

Paia Bay Coffee Shop is a hidden gem off the beaten path, offering a serene escape for those seeking a blend of relaxation and rejuvenation. Its canopied patio is an ideal spot to enjoy a cup of Hawaii grown coffee or a delicious dirty chai. The ambiance is perfect for curling up with a book and getting lost for hours as the soothing atmosphere envelops you. Paia Bay Coffee Shop is perfect for those looking for some charged-up R&R in a superb North Shore Maui locale.

Discover the unique flavors of Paia Bay Coffee, where every cup tells a story of the rich Hawaiian culture. Don’t miss out on this delightful experience! Visit our website to learn more and plan your visit today.


Maui offers an abundance of serene and picturesque spots perfect for meditation and finding inner peace. From the tranquil beaches and lush gardens to the majestic Haleakalā Crater, each location provides a unique setting to reconnect with nature and oneself. Whether you are a seasoned meditator or a beginner, the island’s natural beauty and peaceful ambiance make it an ideal destination for those seeking tranquility. So, pack your bags, leave your worries behind, and embark on a journey to discover the best meditation spots in Maui. Your mind, body, and soul will thank you.

Frequently Asked Questions

What is the best time to visit Haleakalā Crater for meditation?

The best time to visit Haleakalā Crater for meditation is during sunrise or sunset when the park is less crowded, and the views are most spectacular.

Is there an entrance fee for Ali’i Kula Lavender Farm?

Yes, there is a small entrance fee for Ali’i Kula Lavender Farm. It’s best to check their official website for the latest pricing and hours of operation.

Can I swim at Oneloa Beach?

Yes, you can swim at Oneloa Beach. However, always be mindful of the ocean conditions and currents, and follow any posted safety warnings.

What makes Turtle Town a good spot for meditation?

Turtle Town is known for its calm waters and abundant marine life, including sea turtles. The serene environment and beautiful underwater scenery make it an ideal spot for meditation.

Do I need to book in advance to visit Thompson Ranch?

Yes, it is recommended to book in advance if you plan to visit Thompson Ranch, especially if you are interested in their guided tours or horseback riding activities.

Are there any guided meditation sessions available at Sacred Gardens?

Yes, Sacred Gardens often offers guided meditation sessions and other spiritual workshops. It’s best to check their schedule online or contact them directly for more information.