Are you looking for a tropical getaway that offers more than just lounging on the beach? Consider Samoa, a Polynesian island nation located in the South Pacific Ocean. With its pristine beaches, lush rainforests, and vibrant culture, Samoa is the perfect destination for adventure seekers. Here is a beginner’s guide to adventure travel in Samoa.
Getting to Samoa
Getting to Samoa is relatively easy, with direct flights available from major cities in the Pacific region. The main international airport is located on the island of Upolu, which is the most populous island in Samoa. The airport, officially named Faleolo International Airport, is located on the western side of the island and is approximately 35 km from the capital city of Apia. Several airlines operate flights to Samoa, including Samoa Airways, Air New Zealand, and Fiji Airways.
One thing to keep in mind when booking your flight to Samoa is that the country operates on the other side of the international date line, which means that you will likely lose a day when you travel there. For example, if you depart from Los Angeles on a Monday, you may arrive in Samoa on Wednesday, even though the flight time is only around 10 hours. (Samoa travel guide)
Activities in Samoa
Samoa offers a variety of activities for adventure seekers, from water sports to hiking to cultural experiences. Here are some more details on some of the top activities:
Snorkeling and Scuba Diving: Samoa is known for its stunning coral reefs, which are home to a diverse range of marine life. Some of the best spots for snorkeling and scuba diving include the Aleipata Islands, which are located off the southeast coast of Upolu, and the Namu’a Island Marine Reserve, which is located off the eastern coast of Upolu.
Hiking: Samoa has a number of hiking trails that offer stunning views of the island’s natural beauty. One of the most popular hiking destinations is the O Le Pupu-Pue National Park on Upolu island, which has several trails ranging in difficulty. The park is home to a number of waterfalls, including the Papapapaitai Falls and the Sopoaga Falls.
Surfing: Samoa is a popular destination for surfers, thanks to its consistent waves and warm water. Some of the best surf spots in Samoa include the Boulders on the south coast of Upolu and Coconuts on the north coast of Savai’i island. If you’re new to surfing, there are several surf schools and camps that offer lessons for beginners.
Cultural Experiences: Samoa has a rich and vibrant culture that is worth exploring. One of the best ways to experience Samoan culture is by visiting traditional villages and witnessing traditional ceremonies, such as the Samoan fire dance. You can also visit museums, such as the Samoa Cultural Village in Apia, which showcases the country’s history and culture.
Waterfall Swimming: Samoa has a number of stunning waterfalls that offer the perfect opportunity for a refreshing swim. Some of the most popular waterfalls include the Papapapaitai Falls and the Togitogiga Falls. Many of the waterfalls are located in national parks or on private land, so it’s important to ask for permission before swimming. (Samoa travel guide)
Accommodation in Samoa
Samoa offers a variety of accommodation options to suit all budgets and preferences. Here are some of the most popular options:
Resorts: There are several high-end resorts on the islands that offer luxurious amenities, such as private beaches, swimming pools, and spa services. Some of the most popular resorts include the Sheraton Samoa Beach Resort, the Seabreeze Resort, and the Sinalei Reef Resort & Spa.
Guesthouses: If you’re on a budget, there are several guesthouses and backpacker hostels that offer affordable accommodation. These are often located in more remote areas of the islands, such as the villages along the south coast of Upolu. Some popular guesthouses include the Jane’s Beach Fales on the south coast of Upolu and the Vaiula Beach Fales on the north coast of Savai’i.
Hotels: There are also a number of mid-range hotels located in the capital city of Apia and other popular tourist areas. Some of the most popular hotels include the Insel Fehmarn Hotel, the Taumeasina Island Resort, and the Le Manumea Hotel.
Camping: For those who enjoy camping, there are several campsites located in national parks and other scenic areas. Camping is a great way to experience the natural beauty of Samoa and get closer to nature. Some of the most popular campsites include the Tafua Rainforest Preserve on Savai’i island and the Lalotalie River Retreat on Upolu island.
Homestays: For a truly authentic Samoan experience, consider staying with a local family in a homestay. This is a great way to immerse yourself in Samoan culture and learn more about the local way of life. Many homestays offer meals and activities, such as fishing and hiking, as part of the package. (Samoa travel guide)
Food and Drink in Samoa
Samoan cuisine is characterized by its use of fresh, locally sourced ingredients and a mix of traditional Samoan and Polynesian flavors. Some of the most popular dishes include:
Umu: Umu is a traditional Samoan feast that is cooked in an earth oven. The food is wrapped in banana leaves and cooked over hot rocks, giving it a unique smoky flavor. Umu is typically served on special occasions, such as weddings and funerals.
Palusami: Palusami is a popular Samoan dish made from taro leaves, coconut cream, onions, and salted corned beef. The ingredients are wrapped in banana leaves and cooked in an oven or over hot stones.
Oka: Oka is a raw fish salad that is typically made with fresh tuna or marlin. The fish is marinated in lime juice, coconut cream, onions, and chili peppers, giving it a tangy and spicy flavor.
Pani Popo: Pani Popo is a sweet bread that is baked with coconut cream and sugar. It is often served as a dessert or snack.
Koko Samoa: Koko Samoa is a traditional Samoan drink made from cocoa powder, water, and sugar. It is typically served hot and is a popular beverage during special occasions. (Samoa travel guide)
Cultural Etiquette in Samoa
Samoa has a rich and unique culture that is worth respecting and learning about. Here are some cultural etiquette tips to keep in mind:
Dress Code: Samoan culture values modesty, so it’s important to dress appropriately, especially when visiting villages or attending ceremonies. Avoid wearing revealing clothing, such as shorts and tank tops, and opt for longer skirts or dresses.
Greetings: Samoans place a lot of importance on greetings and showing respect. When greeting someone, it’s customary to use a formal greeting, such as “talofa” or “malo lelei.” Handshakes are also common, especially in formal situations.
Gifts: Gift-giving is an important part of Samoan culture, and it’s customary to bring a small gift when visiting someone’s home or attending a ceremony. Some appropriate gifts include flowers, food, or small souvenirs from your home country.
Village Etiquette: If you plan to visit a traditional village, it’s important to be respectful and follow local customs. For example, it’s customary to ask for permission before entering someone’s home or taking photos. It’s also important to remove your shoes before entering a home or church.
Religious Customs: Samoa is a deeply religious country, and it’s important to respect local customs and beliefs. If you plan to attend a church service, it’s important to dress appropriately and arrive on time. Women should cover their shoulders and wear longer skirts or dresses, while men should wear collared shirts and pants. It’s also customary to bring a small gift or donation to the church.
In conclusion, Samoa is a beautiful and unique destination that offers a variety of adventure travel opportunities for beginners. From hiking to swimming with sea turtles, there’s something for everyone. By following these tips and doing your research, you can have an enjoyable and culturally respectful trip to Samoa. So pack your bags and get ready for an unforgettable adventure! Book Far and Away Adventure’s latest packages and follow this Samoa travel guide!
Our Top FAQ's
Getting to Samoa is relatively easy, with direct flights available from major cities in the Pacific region. The main international airport, Faleolo International Airport, is located on the island of Upolu, approximately 35 km from the capital city of Apia.
Samoa offers a variety of activities for adventure seekers, including snorkeling, scuba diving, hiking, surfing, cultural experiences, and waterfall swimming.
Some of the best spots for snorkeling and scuba diving in Samoa include the Aleipata Islands off the southeast coast of Upolu and the Namu’a Island Marine Reserve off the eastern coast of Upolu.
The O Le Pupu-Pue National Park on Upolu island offers several hiking trails with stunning views, including the Papapapaitai Falls and the Sopoaga Falls.
Samoa offers various accommodation options, including resorts (Sheraton Samoa Beach Resort, Seabreeze Resort, Sinalei Reef Resort & Spa), guesthouses, hotels (Insel Fehmarn Hotel, Taumeasina Island Resort, Le Manumea Hotel), camping sites, and homestays.
Samoan cuisine includes dishes like Umu (traditional feast), Palusami (taro leaves with coconut cream and corned beef), Oka (raw fish salad), Pani Popo (sweet bread with coconut cream and sugar), and Koko Samoa (traditional Samoan cocoa drink).
When visiting Samoa, it’s important to respect the local culture. Dress modestly, use formal greetings like “talofa” or “malo lelei,” bring a small gift when visiting someone’s home, and follow customs when entering villages or attending religious ceremonies.
Samoa is a popular destination for surfers, with great spots like the Boulders on the south coast of Upolu and Coconuts on the north coast of Savai’i island. Surf schools and camps are available for beginners.